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What Are The Benefits Of Microdosing?

Microdosing is an emerging practice with varying potential benefits.

Mood Enhancement: A strong majority of individuals engage in the practice as a means to boost their mood and spirit. Depression and anxiety are the two most common reasons individuals microdose for emotional well-being. This use case is strongly supported by scientific evidence.

Breaking Addictive/Compulsive Behaviors: Microdosing offers promising results for breaking addictive and compulsive patterns. Many individuals utilize this practice to support recovery from addiction to alcohol, amphetamines, opiates, compulsive eating disorders, and OCD.

Enhancing Focus & Creativity: Psychedelic medicines alter how the neurons in our brains fire, they eliminate many standard information filters allowing access to parts of our brain capacity often not easily accessible under normal circumstances. Under the effect of psychedelic medicines, our brains are extremely dynamic, creative, and versatile allowing for enhanced creativity and focus.

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Anahita Anais | Integrative Mental Health
Anahita Anais | Integrative Mental Health

Written by Anahita Anais | Integrative Mental Health

Integrative Trauma Healing Practitioner, Resilience Coach, and Microdosing Expert. Follow me for tips for resilience, mental health, and Microdosing.

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